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Additionally, there are molecular tests based on PCR (polymerase chain reaction) technology that provide highly accurate results but take longer than antigen tests. However, some newer PCR-based systems have been developed for faster processing without compromising accuracy significantly. These molecular tests remain gold standards for confirming infections but may not always be feasible during mass screening due to their longer turnaround times.

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• A balanced diet can help strengthen your immune system and aid recovery. Include fruits, vegetables, whole grains, lean proteins, and healthy fats in your meals. Foods rich in vitamins C and D, zinc, and antioxidants can be particularly beneficial. For example, citrus fruits provide vitamin C, while fatty fish offer omega-3 fatty acids. If you have a poor appetite, try eating small, frequent meals or snacks.

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